1 on 1 with Erica

Service Description

1 on 1 with Erica – Healing Through Self-Energy In this private, one-on-one session, you’ll have my full attention as we step into a space created just for you. Healing here isn’t about fixing what’s “wrong”—it’s about reconnecting with your natural Self-Energy: that calm, clear, compassionate presence within you that knows how to lead you back to wholeness. Together, we’ll listen for the parts of you that carry pain, fear, or exhaustion, and meet them with gentleness. You’ll learn how to create more space inside, so those protective parts don’t have to work so hard and the burdened parts don’t feel so alone. From this place, real change begins—not because we force it, but because your system finally feels safe enough to soften and shift. Every session is different, because every moment of your journey is different. Sometimes it’s laughter, lightness, and creative flow. Other times it’s tears, silence, or truths long buried. All of it is welcome. Even healers and therapists turn to this work when they’re stuck, because Self-Energy allows breakthroughs that surface-level tools alone cannot. In our work together, you’ll: 🌱 Discover how to access more calm and clarity when life feels overwhelming 💡 Learn practical ways to regulate your nervous system and feel grounded 💜 Experience what it’s like to be fully seen, heard, and supported without judgment ✨ Create lasting shifts in your relationships, creativity, and sense of freedom This isn’t just therapy—it’s a return to the deepest, truest version of yourself. And every time you come back to that place inside, you ripple healing outward into your relationships, your community, and the world around you. Details: Duration: 1 hour Location: Union Street South or online via Zoom Price: $160 per session (online or in person) 💫 Your most vibrant life awaits—not by becoming someone new, but by returning to the Self you’ve always been.