top of page
Inclusive IFS Therapy
for Kids, Couples, and Individuals
In Concord NC & Virtual
Heartbeat's Blog
Search


The Relational Nervous System: Honoring the Sacred Intelligence of Connection
Our relational nervous system is constantly asking, “Am I safe to connect?” Formed through tone, gaze, and presence, it holds the sacred intelligence of how we meet and are met. Healing begins when we listen to the body’s cues—not to fix, but to honor. Each breath, glance, and touch can become an invitation to safety, connection, and deeper wholeness.
erica smalla
Oct 93 min read


Neurodivergent Affirming Therapy in Concord NC: Thriving as Your Authentic Self
At Heartbeat Therapy & Wellness in Concord, NC, we believe every brain belongs. Through neurodivergent affirming therapy, we support ADHD, autistic, and sensitive clients in celebrating strengths like creativity and empathy, while offering tools for executive function, sensory regulation, and anxiety relief. With individual sessions and groups for kids, teens, and couples, you can thrive as your authentic Self.
erica smalla
Oct 33 min read
bottom of page